Taking a quick break from Hill 142 to share this breaking news–
I ran 2.5 miles today without stopping. I hurt, but it’s a good hurt. Tomorrow, same goal. 2.5 miles. I want to be at 5 miles by the end of July.
Okay, back to wrapping up this story. Just one little tidbit to rewrite and then it’s DONE.
Jason Córdova 
There’s an app called Runmeter that my friends (Janine Spendlove and her husband…) use. You start it when your run starts and it keeps track of time per mile and stuff. Might want to look into that.